A temporomandibular joint disorder may cause the jaw to be achy, sore, and difficult to open. Because of these symptoms, it’s helpful to adjust your diet after being diagnosed with this condition. The temporomandibular joint acts as a hinge that causes your jaw to slide forward and side-to-side to assist you with yawning, chewing, and speaking. Our doctors at Vista Dental suggest adjusting your diet to alleviate these discomforts.
Soft food gives your jaw and temporomandibular joints the opportunity to rest and heal. Some excellent (and healthy) foods to eat include cooked vegetables and fruits, cottage cheese, mashed potatoes, scrambled eggs, smoothies, soup, and yogurt. If you must eat food that requires a heavy amount of chewing, we recommended chopping it up into small pieces. If you have a sweet tooth, soft cakes, cobblers, and cheesecake are good things to choose from. They may not be the healthiest of options, but they are delicious and easy to eat!
If you have questions regarding temporomandibular joint disorder, please give us a call. To learn about the services we provide at the practice, visit www.vistadentalmh.ca for more information. To schedule an appointment with one of our doctors at Vista Dental located at 7 Strachan Bay SE, Medicine Hat, AB, T1B 4Y2, Canada, call 403-548-7077.
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